WELCOME TO Terra On The Bench Fitness Coaching and Personal Training Destination
Who is Terra, M.S., CPT?
Terra partners with women in sports and fitness environmentally, artistically, & aesthetically. She encourages and motivates her clients to reach their fitness goals in a sustainable and environmentally conscious mind in the following ways:
◈ Sessions outdoors or indoor (ie. gym, field)
◈Sustainable meal suggestions
◈Environmentally conscious habit suggestions and consideration of the planet while we work to become fit and just enjoy activities
Also provides:
◈Virtual or In-Person
◈Everfit subscription, pay through app, or cash.
◈Customizable workout sessions to accommodate any needs
◈ Everfit App use to track and provide exercises, along with original workout videos.
◈ A fitness partner and motivator
◈ Social media posting to log progression
View this profile on InstagramChrisselle, M.S. (@terraonthebench.fitness) • Instagram photos and videos
Strive for progress, not perfection
– David Perlmutter