WELCOME TO Terra On The Bench Fitness Coaching and Personal Training Destination
Who is Terra, M.S., CPT?
Terra partners with women in sports and fitness environmentally, artistically, & aesthetically. She encourages and motivates her clients to reach their fitness goals in a sustainable and environmentally conscious mind in the following ways:
β Sessions outdoors or indoor (ie. gym, field)
βSustainable meal suggestions
βEnvironmentally conscious habit suggestions and consideration of the planet while we work to become fit and just enjoy activities
Also provides:
βVirtual or In-Person
βEverfit subscription, pay through app, or cash.
βCustomizable workout sessions to accommodate any needs
β Everfit App use to track and provide exercises, along with original workout videos.
β A fitness partner and motivator
β Social media posting to log progression
View this profile on InstagramChrisselle, M.S. (@terraonthebench.fitness) β’ Instagram photos and videos
Strive for progress, not perfection
β David Perlmutter