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WELCOME TO Terra On The Bench Fitness Coaching and Personal Training Destination

Here, you can discover Fitness and Coaching Services. A link to my social page is provided to view my portfolio and book a virtual or in-person training session. Reach out to inquire about coaching and training options.

Who is Terra, M.S., CPT?

Terra partners with women in sports and fitness environmentally, artistically, & aesthetically. She encourages and motivates her clients to reach their fitness goals in a sustainable and environmentally conscious mind in the following ways:

β—ˆ Sessions outdoors or indoor (ie. gym, field)

β—ˆSustainable meal suggestions

β—ˆEnvironmentally conscious habit suggestions and consideration of the planet while we work to become fit and just enjoy activities

Also provides:

β—ˆVirtual or In-Person

β—ˆEverfit subscription, pay through app, or cash.

β—ˆCustomizable workout sessions to accommodate any needs

β—ˆ Everfit App use to track and provide exercises, along with original workout videos.

β—ˆ A fitness partner and motivator

β—ˆ Social media posting to log progression



Terra On The Bench NASM Personal Trainer Certification Number Accredited by the National Academy of Sports Medicine

Pricing Rate Options


In-Person

    • One-time payment Cashapp, Zelle. Single session $15/hr

    • Subscription through link $20/hr

Online / Virtual

    • One-time payment Cashapp, Zelle. Single session $10/hr

    • Subscription through link $20/hr


Customizable

    • One-time payment or subscription. I’ll work with you. 
    • Subscription through link



Strive for progress, not perfection

– David Perlmutter

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Want to send me your questions, comments, or simply reach me?

βœ‰οΈ Email: TerraOnTheBench@gmail.com

πŸ“ž Call: 716-942-5813

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